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Skinnybonny.com is a great health and fitness resource.It lets you to select your food in Diet and workouts, but also offers great tips for beginner exercisers and expert dieting advice.You can also track your specific body measurements for a better idea of your fitness level...muscle weighs more than fat, so you may be getting fit even if the number on the scale isn't budging !
Kenisha Ariano - Event Planner at https://www.skinnybonny.com