Heartworks Stress Management Center

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Stress . . .

For many of us, this single word seems to capture the central experience of our time. Rapid and significant change is racing through our lives. It is critical that we understand why stress occurs, how stress affects our health and ability to be who we want to be, and how to deal with stress.

Presence . . .

Presence is the ability to open our hearts with compassion to ourselves and others. The skill of presence defines what it means to be a professional, including a professional parent. It is the skill to listen, allow, connect, support, flow and know. And it is the very source of the ability to manage stress and create balance in the midst of increasingly challenging lives.
Presence is a skill set that arises from Heart Centric Intelligence. Like all skills, it evolves from training, experience and practice.

John teaches this skill . . .

John coaches clients in the process of faciitating the skill of heart centered presence with award winning heart rhythm technology that allows you to see in real time how your body responds when you activate your heart centric intelligence. This technology greatly speeds the learning process.

A word to each of you...

Want to know more about Heart Centric Intelligence™ and presence?
While mainstream science has treated the brain as both the source and sole residence of intelligence, emerging research has identified the cells, the connective tissue, the gut, the autonomic nervous system, and the heart as other centers or dense fields of intelligence within a system that is inherently intelligent throughout . . .Read More ›

" I started working with John after I lost my job, and I have had an incredible sense of peace and reduction in stress as a result of my work with him. John has helped me to focus on my heart, what my core desires are, and what my value is, no matter what the circumstances in my life."

"Since I began working with John my life has entirely changed. . .. I've learned to live in my heart, coming from a place of love, compassion, and appreciation instead of angrily striving to beat life into submission. And most importantly, I feel more like myself than I ever have."